Question about my tendon sprain?

My doctor informed me of a tendon sprain in my shoulder from an MRI standpoint. I was wondering how long I will be out for that because I start baseball at the end of February. I am going to physical therapy for 3 weeks and I have had the injury since the end of summer.

Tendons take noctoriously long to heal. You won’t necessarily need to be in PT all that time…there will be a point you can continue the exercises at home. Expect at least 6-8 weeks before it starts to feel significantly better and 3-6 months for full recovery…sometimes longer.

Achilles Tendon Physical Therapy Exercises : Achilles Tendon Massage Techniques

	Single Magnetic Therapy Horse Tendon/Knee/Hock Boot $23.56

	Pair Magnetic Therapy Horse/Pony Tendon,Knee,Hock Boots $32.99

	Horse Therapy Magnetic Tendon Sport Boots SMB Magnet 1100 Gauss Unipolar NEW $60.40

	Single Magnetic Therapy Horse Tendon/Knee/Hock Boot $23.56

	Ice Horse Tendon Wraps w FIRST+ICE PAIR Cold Therapy $83.20

	Pair Magnetic Therapy Horse/Pony Tendon,Knee,Hock Boots $32.99

	Magnetic Therapy Tendon/Patchwraps-Reduce Splints $20.42

	Tendon and Ligament Healing: A New Approach Through Manual Therapy, William Wein $12.25

	NEW NEODYMIUM RARE EARTH MAGNETIC THERAPY TENDON BOOTS $49.00

	Horse Therapy Magnetic Hock Sport Boots SMB Magnet Tack 1100 Gauss Leg Tendon $55.75

	Poking Tendons Therapy Improving the Health & Skin DVD $9.50

	Ice Horse Tendon Wraps w FIRST+ICE PAIR Cold Therapy $79.99

	FLEX RIDER NEODYMIUM EARTH MAGNETIC THERAPY TENDON BOOT $79.00

	Poking Tendons Therapy-Improving the Health and Skin @@ $12.50

Medical Assessment, Treatment, and Massage For Achilles Tendon, Tennis Elbow, Lateral Ankle Sprains, Patellar & Subscapularis Tendonitis – Common Injury Series 5 DVD Set – Bonus Essential Principles DVD: Assessment & Treatment Strategies for Soft Tissue Pain and Injury included by Dr. Ben Benjamin $49.90 This 6 DVD / 6+ Hour Package, The Common Injury Series + Essential Principles, is designed to show advanced injury assessment and treatment techniques for the 5 most common orthopedic injuries a practitioner will see (extremities): Tennis Elbow, Lateral Ankle Sprain, Achilles Tendonitis, Patella Tendonitis and Subscapularis Tendonitis. Dr. Benjamin: Describes the relevant anatomy and teaches the p…

Achilles Tendon Injuries – Medical Assessment, Treatment & Massage DVD – Common Injury Orthopedic Series By Dr. Ben Benjamin $24.73 Achilles Tendon Injuries DVD – Common Orthopedic Injury Series V1. This one-hour program is part of the 5 DVD Common Injury Series, which is designed to show advanced injury assessment and treatment techniques for the 5 most common orthopedic injuries a practitioner will see: Subscapularis, Tennis Elbow, Lateral Ankle Sprain, Patella Tendonitis and Achilles Tendonitis. This program focuses on Achi…

Subscapularis Tendon Injuries: Medical Assessment, Treatment & Massage DVD – Common Orthopedic Injury Series by Dr. Ben Benjamin $25.00 Subscapularis Tendon Injuries DVD – Common Injury Series V1. This one-hour program is part of the 5 DVD Common Injury Series, which is designed to show advanced injury assessment and treatment techniques for the 5 most common orthopedic injuries a practitioner will see (extremities): Subscapularis, Tennis Elbow, Lateral Ankle Sprain, Patella Tendonitis and Achilles Tendonitis. This program teaches…

Penetrex® – The World’s Favorite Anti-Inflammatory Therapy. Pain Relief Treatment For Discomfort Associated With Tennis Elbow, Carpal Tunnel Syndrome, Arthritis, Bursitis, Tendonitis, Plantar Fasciitis, Sciatica, Fibromyalgia, Shin Splints, Neuropathy, Etc. $17.99 Penetrex represents nothing less than a revolution in the treatment of inflammation related repetitive strain ailments including Golfer’s & Tennis Elbow, Carpal Tunnel Syndrome, Tendonitis, Bursitis, Arthritis, Plantar Fasciitis, etc. Utilizing a unique topical delivery system, Penetrex delivers Vitamin B6, Pyridoxine, Arnica, Choline, MSM, Cetyl Myristoleate, Glucosamine, Boswellia Serrata and o…