86 lbs..I don’t know what to do..?
I’m scared now. I don’t understand..I’m 5 ft and 20 years old; Ive been trying to get better from anorexia for a few months now (by the power of God–because treatments dont work, therapy/psychologists dont work). And ive never been better spiritually or emotionally.I’m trying a new approch: working on moderation–never get too hungry, never get too full. Giving up control works in all other areas of my life, from obsessive planning and making lists to letting loose with academics (I dont have to be perfect if I dont get an A in every class) I eat more than i did before (from 300 cals/ day to approximately 600-1000/day). BUT I’M AT MY LOWEST WEIGHT!!
**does anyone have any suggestions, who know what they’re talking about??? thanks guys.
Have you been more stressed lately. It sounds as though you are making great progress in trying to take control of your eating disorder, but this may cause you to be stressed. Some time stress can cause a person to lose weight. If you find that your losing weight and you want to put on weight, I would suggest trying to eat more calories. Increase the amount of calories per week until your eating roughly 1200 calories a week.
67 Weight Loss Power is Inside You – Faster EFT
|
|
Power Vibration Plate weight loss gym therapy machine $599.00 |
|
|
Green Star Elite Jumbo Twin Gear Juice Extractor (GSE-5000) $529.00 The Green Star series was developed to extract the maximum amount of naturally healthy juices with all of its vitamins, enzymes, and minerals. Green Star Juicers are ideally suited for many types of fruit, vegetables and leafy greens. In no time at all, you can even process fresh wheatgrass and long-fibred celery stalks into high-quality vital juices. Tribest has worked to develop a new and improv… |
|
|
Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
|
|
Living Arts 4 VHS Videos: Yoga For Beginners / Yoga Conditioning For Weight Loss / Power Yoga For Beginners / Pilates Beginning Mat Workout [4 VHS Videos] $80.00 Includes 4 VHS videos from the Living Arts Studio. 1) YOGA FOR BEGINNERS. Patricia Walden’s soothing voice and gentle approach to teaching eases the viewer through several stretching techniques, never rushing and often repeating exercises “so that the body can learn.” Walden’s slow approach is also “permission giving”; she talks the beginner through each stretch, suggesting ways to breathe and e… |
|
|
Qi Gong For Beginners $6.99 QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improv… |