if you ate a massive plate of vegetables would this cause you to gain weight?
if you ate a healthy breakfast and lunch then at dinner time you ate a massive plate of veg with say a small piece of chicken would this ruin ur diet because you ate loadz of vegetables is it best to have a small portion of veg with chicken would that be better to lose weight??
You can eat as much fruit and veg as you like without gaining weight, theres very little fat in them, unless you were eating say 10 platefuls a day, but i dont think anybody would
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